Your Guide to Great Flossing by Dentist Campbelltown

We’ve all been taught to brush twice daily for good oral hygiene, but the importance of flossing often gets overlooked. While brushing just cleans the upper surface of our teeth, flossing helps to clean teeth between the teeth and remove plaque and food particles that brushing can’t. Dentist Campbelltown suggests brushing and flossing every day with fluoride and SLS-free toothpaste to maintain strong teeth and oral health.

In this blog, we will learn about the importance of flossing, the right methods, and how to create a better dental care routine for optimum use.

Flossing: Why It’s Important?

WFlossing is a vital part of oral hygiene that’s often overlooked. It complements brushing by cleaning between teeth, where plaque and food particles can accumulate. Here are some reasons why flossing is essential:

1. Protect from Gum Disease

Plaque buildup is the primary cause of gum disease. Flossing effectively removes plaque from between teeth and along the gumline, helping to prevent gingivitis, the early stage of gum disease. Untreated gingivitis can progress to periodontitis, a more severe condition characterised by gum recession, bone loss, and potentially tooth loss.

2. Lower the Risk of Cavities

Flossing dislodges food particles and plaque that accumulate between teeth, where toothbrushes cannot reach. By removing this debris, flossing helps prevent the formation of cavities, which are caused by bacteria feeding on sugar and producing

acid that erodes tooth enamel.

3. Reduces Bad Breath

Food particles trapped between teeth can decompose, causing bad breath. Flossing removes these particles, contributing to fresher breath. While flossing is effective in reducing bad breath, the persistent bad odour may indicate other underlying issues, such as gum disease or dry mouth. Consulting the best dental clinic Campbelltown is recommended for persistent bad breath.

4. Better Overall Health

Emerging research suggests a link between oral health and systemic health conditions. Gum disease has been associated with an increased risk of heart disease, stroke, diabetes, and respiratory infections. Maintaining good oral hygiene, including regular flossing, can improve overall well-being.

Remember, it’s in our hands to maintain good oral hygiene. Regular dental checkups every six months are necessary to know the condition of 

How to floss our teeth?

Yeah! Many people aren’t aware of the proper flossing trick, but once you get to know it, it’s super easy. Flossing is beneficial for our teeth and gums as well. Following are some steps to learn the flossing technique:

1. Choose the Right Floss

Dental floss comes in a variety of forms, such as flavoured, dental tape, waxed, and unwaxed varieties. Select the one that fits your needs and helps you feel comfortable.

2. Correct Length and Handling

Cut off about 18 inches of floss. Wrap most of it around your middle fingers, leaving 1-2 inches for cleaning your teeth.

3. Flossing motion

Tightly hold the floss with your thumbs and index fingers. Move the floss gently back and forth to ensure it slides between your teeth. After forming a C-shape around each tooth, move the floss up and down the tooth’s side and beneath the gum line. Remember to floss each tooth with a cleaner section.

4. Frequency and Timing

Floss at least once a day, ideally before brushing your teeth at night. This ensures that any dislodged particles and plaque are removed during brushing.

For proper flossing instruction, get in touch with your family dentist Campbelltown. They can teach you the right trick. Make flossing a part of your routine. Be consistent, whether you do it in the morning, after lunch, or right before bed.

Mistakes You Shouldn’t Do

Whether it’s flossing or brushing, we all make mistakes. To ensure your flossing is effective, avoid these common errors:

1. To protect your gums from injury, floss your teeth gently. Instead of snapping the floss, glide it in a smooth, even motion.

2. Floss every tooth, including the molars at the rear of your mouth that are difficult to reach.

3. To avoid spreading bacteria from one tooth to another, always use a new piece of floss for every tooth.

4. Flossing is a regular practice, so don’t do it once in a blue moon. Plaque only takes a day to start turning into tartar. Consistent flossing is essential to prevent plaque buildup and tartar formation.

5. Experiment with different types of floss to find what works best for you, or consult your dentist for recommendations. Choose the floss that best suits your teeth, or search for a “dentist near me” to get personalised advice based on your specific dental needs.

Sum UP!

Remember, flossing is a small step that significantly impacts oral health. It only takes a few minutes to do it right. Flossing is an investment in your long-term dental health, so don’t skip it! If you are looking for the best dentist in Campbelltown, reach out to Bradbury Dental Surgery. Their expert team is dedicated to ensuring your smile stays healthy and bright. Keep Flossing!